What Is PrEP and Who Should Take It | HIV Prevention Guide

Learn how PrEP helps prevent HIV and find out who should consider taking it. Safe, daily medication with expert telehealth support from Optima Vida Healthcare.

HIV PREVENTION FOR WOMEN

Sarina Helton, FNP

6/19/20253 min read

red rose
red rose

HIV prevention has come a long way, and one of the most powerful tools we have today is PrEP, or pre-exposure prophylaxis. Whether you're in a committed relationship, dating, or simply prioritizing your health, PrEP gives you the ability to take control of HIV prevention—on your terms.

In this post, we’ll break down what PrEP is, how it works, and who should consider taking it

a close up view of a pink rose

What Is PrEP?

PrEP (pre-exposure prophylaxis) is a daily medication for people who do not have HIV but may be at higher risk of exposure. It works by preventing the virus from taking hold in your body if you’re exposed through sex or injection drug use.

When taken consistently, PrEP reduces the risk of getting HIV from sex by up to 99% and from injection drug use by at least 74%.

How Does PrEP Work?

PrEP is a combination of two antiretroviral medications that stop HIV from replicating in your body. If you’re exposed to the virus, the medication is already in your system—essentially blocking the infection before it starts.

The key to success? Daily use. Skipping doses reduces effectiveness, so consistency is critical.

Types of PrEP Medications

There are currently three main forms of PrEP:.

Truvada is a daily pill. It is approved for adults and adolescents at risk via vaginal or anal sex

Descovy is a daily pill. It is approved for men who have sex with men and transgender women (not approved for vaginal sex)

Apretude is an injection every 2 months. It is approved for adults and adolescents at risk through sex, but is a speciality drug and must be obtained only through approved clinics

Your healthcare provider will help determine which option is best based on your lifestyle, risk factors, and preferences.

Who Should Consider PrEP

PrEP is recommended for people who are HIV-negative and at risk of HIV through sex or drug use. You may benefit from PrEP if you:

  • Have a sexual partner with HIV

  • Don’t always use condoms

  • Have multiple or new sexual partners

  • Recently had an STI

  • Engage in sex work

  • Inject drugs or share needles

  • Simply want added protection and peace of mind

Remember: PrEP isn’t just for one group of people. It's for anyone who wants to be proactive about their health.

red rose flower
red rose flower
Is PrEP Safe for Women

Yes. PrEP is FDA-approved and generally well tolerated. Most side effects are mild and temporary (such as nausea or fatigue in the first week). Rare risks include changes in kidney function or bone density, which are monitored through routine lab work.

You’ll need:

  • Initial HIV test (you must be HIV-negative to start)

  • Basic lab work (to check kidney function and STI screening)

  • Follow-up every 3 months while on PrEP

Getting started with PrEP at Optima Vida Healthcare is simple and discreet:

  1. Book a telehealth consultation

  2. Complete basic labs (we’ll help guide you)

  3. Review your results and risk profile

  4. Receive a personalized prevention plan—if appropriate, we’ll prescribe PrEP

We offer ongoing care, reminders, and support every step of the way.

How to Get PrEP
red rose flower
red rose flower
red rose flower
red rose flower
pink rose in close up photography

What to Expect from Treatment

At Optima Vida Healthcare, starting PrEP is simple:

  1. Book a virtual consultation

  2. Complete basic lab work (we’ll guide you)

  3. Review your results and medical history

  4. If appropriate, begin daily PrEP with regular follow-ups

We provide judgment-free support, education, and guidance throughout the process.

Common Myths About PrEP

selective focus photography of flaming rose flower during daytime
selective focus photography of flaming rose flower during daytime
“PrEP is only for gay men.”

Not true. PrEP is for anyone at risk—including heterosexual men and women, transgender individuals, and people who inject drug

“Taking PrEP means I’m reckless"

Actually, it means you’re informed and proactive. It’s a responsible, science-based way to protect your health

“I’m in a relationship, so I don’t need it.”

Even in committed relationships, PrEP can offer peace of mind—especially if your partner’s status is unknown or they are living with HIV.

The Bottom Line

PrEP is a safe, effective, and empowering tool for HIV prevention. If you want added protection, more control, or simply peace of mind, PrEP may be right for you.