Do I Need PrEP? 5 Signs It’s Time to Talk to a Provider

1. You Don't Always Use Condoms

Whether it’s a one-time situation or a pattern, skipping condoms increases your risk of HIV—especially if your partner's status is unknown.

PrEP adds a second layer of protection, so you’re covered even if the moment gets spontaneous or unexpected.

2. You’ve Had an STI in the Past 6 Months

STIs like chlamydia, gonorrhea, or syphilis signal that you’ve had unprotected sex—and they may increase your risk of acquiring HIV.

If you’ve recently been treated for an STI, it’s a good time to check in with a provider about preventive steps like PrEP.

3. You Have a Partner Who Is HIV-Positive or At-Risk

If you’re in a relationship where your partner is living with HIV—or their status is unknown—PrEP can give you peace of mind.

It’s also helpful in open relationships or situations involving:

• Multiple partners

• Partners who don’t get tested regularly

• Partners who inject drugs or have other risk factors

4. You’re Starting to Date Again

Dating is exciting, but it can also bring uncertainty—especially when you’re just getting to know someone. PrEP helps you stay protected even if your partner’s history isn’t clear yet.

Taking PrEP doesn’t mean you don’t trust people. It means you trust yourself enough to be proactive.

5. You Just Want to Take Control of Your Sexual Health

This is reason enough. You don’t need to “qualify” for PrEP by checking every risk box. If you’re sexually active and want extra protection, you’re allowed to choose prevention.

Your health is your business—and PrEP is a smart, science-backed option for staying safe.

What Is PrEP Again?

PrEP stands for pre-exposure prophylaxis. It’s a daily medication (usually Truvada or Descovy) that prevents HIV from taking hold in your body. It’s:

• FDA-approved

• Over 99% effective for preventing HIV through sex

• Safe and well-tolerated with regular monitoring

• Available through telehealth with discreet delivery

What Happens When You Start?

At Optima Vida Healthcare, starting PrEP is simple:

1. Book a telehealth visit

2. Complete routine lab work

3. Talk with a provider about your lifestyle and goals

4. Begin PrEP if it’s right for you—with ongoing support

We provide care that fits your life—not someone else’s judgment.

The Bottom Line

If any of these 5 signs feel familiar, it might be time to talk to a provider. PrEP is more than a pill—it’s a powerful way to protect your health, your relationships, and your future.

Ready to find out if PrEP is right for you?

Optima Vida Healthcare offers confidential, judgment-free care to help you explore your options and stay protected.
We’re here when you’re ready.