HIV Prevention for Women | PrEP Education and Care

PrEP isn’t just for men—learn how women can use daily medication to prevent HIV. Safe, effective care from trusted providers at Optima Vida Healthcare.

HIV PREVENTION FOR WOMEN

Sarina Helton, FNP

6/20/20253 min read

You Can Do It text
You Can Do It text

When it comes to HIV prevention, too many women are left out of the conversation. But here’s the reality: women can—and should—take control of their HIV risk.

Pre-exposure prophylaxis, or PrEP, is a powerful daily medication that can reduce your risk of getting HIV by up to 99%. While it’s often marketed toward men who have sex with men, PrEP is just as effective and important for women.

a blurry image of a pink and white background

Why Women Need to Know About PrEP

HIV doesn’t discriminate by gender. In fact, more than 20% of new HIV diagnoses in the U.S. each year are in women. The risk is even higher in certain communities, including Black and Latina women, and in relationships where condom use isn’t consistent or a partner’s HIV status is unknown.

Common scenarios where women are at risk:
  • You have a partner living with HIV

  • You’re unsure of your partner’s HIV status

  • You have multiple or new sexual partners

  • You’ve recently had an STI

  • You don’t always use condoms

  • You’re in a community with high HIV rates

Even if you’re in a relationship, your health is your responsibility—and PrEP gives you an extra layer of protection.

What Is PrEP?

PrEP (pre-exposure prophylaxis) is a daily pill taken by people who do not have HIV to prevent infection if exposed. It works by stopping the virus from multiplying in your body before it can take hold.

The FDA-approved PrEP option for women is:

  • Truvada – Safe and effective for vaginal sex, approved for both women and men.

Other options like Descovy or Apretude (injectable) are not currently approved for HIV prevention through vaginal sex but may become available in the future. A licensed provider can guide you based on your personal health profile.

Is PrEP Safe for Women?

Yes—PrEP is safe and well-tolerated by most women. It’s been extensively studied and approved by the FDA.

Possible side effects may include:

  • Mild nausea or stomach upset (usually temporary)

  • Headaches

  • Changes in kidney function or bone density (rare and reversible with monitoring)

You’ll have regular check-ins with a provider to make sure everything stays on track.

How to Get PrEP

At Optima Vida Healthcare, getting started is simple, private, and judgment-free. Here's what the process looks like:

  1. Book a telehealth consultation with one of our experienced providers

  2. Complete basic lab work (we’ll help you schedule it)

  3. Review your results and discuss your needs

  4. If eligible, start PrEP with ongoing support and check-ins every 3 months

We make it easy—because HIV prevention shouldn’t be complicated.

2 naked women ceramic figurine
2 naked women ceramic figurine
PrEP = Power

Taking PrEP is not a sign of weakness or risk. It’s a sign of strength. It says:

“I care about my health. I take charge of my future.”

Whether you’re dating, in a relationship, or navigating life solo, PrEP gives you control over your protection—no matter your partner’s choices.

PrEP isn’t just for men. It’s for women who want to protect their health, feel empowered, and make informed choices. You deserve access to the same high-quality HIV prevention—and at Optima Vida Healthcare, we’re here to help.

The Bottom Line
vinyl record wall decor
vinyl record wall decor
lollipop in blue plate
lollipop in blue plate
a blurry image of a pink and white background

What to Expect from Treatment

At Optima Vida Healthcare, starting PrEP is simple:

  1. Book a virtual consultation

  2. Complete basic lab work (we’ll guide you)

  3. Review your results and medical history

  4. If appropriate, begin daily PrEP with regular follow-ups

We provide judgment-free support, education, and guidance throughout the process.

Common Questions About PrEP

two pink candyes
two pink candyes
Will anyone know I’m on it?

Only if you tell them. Your health information is private, and prescriptions can be delivered discreetly.

What if I miss a dose?

Missing one dose occasionally is okay, but try to take it daily. Set a phone reminder to help stay on track.

Do I have to take it forever?

No. You can take PrEP during times when your risk is higher, such as new relationships or periods of dating. You can stop when you no longer feel you need it—with provider guidance.

Ready to take control?

Fill out a confidential, judgment-free telehealth form with Optima Vida Healthcare today.
We’ll guide you every step of the way—from lab work to your first prescription.